The Home of RiKaSysTemZ®

RiKaSysTemZ® is so much more than just a fitness business.  We are an extended family that expands across the UK.  Your journey, starts right here, with the rest of the #rikafam


Join Our Online Classes

We have taken RiKaSysTemZ® classes online!  Get access instantly, workout anytime of day or night, 365 days a year! Save yourself a fortune going to a gym!  A great selection of classes from trampoline to weights to punchbag and more.  Plus you get FREE access to our nutrition program The Klub™ all for just £1 per day!

Includes access to LIVE zoom classes



It's time to face the beast

28 Day Challenge

You don't have to sign up as a monthly member, you can just take our 28 day challenge.  You will get 32 days access to Obliterate and have access to all of the nutrition section!  If you like what you see and do, you can then sign up to the monthly option.  Just £24.99 one off payment. You will have the option to add wrist and ankle weights to your order.


If you're interested in becoming an instructor we would love to hear from you.  Fill in the simple form and we will send you further information.  You can chat to us via the telephone too if you like!  Call us on 01446 731 281.

We are looking for affiliate instructors to earn £2000 per month plus! Get in touch to find out more.

Interested in becoming an instructor?

Get started today, spread the RiKa craze to your area!

Not quite ready to go to a class?

You have a couple of choices to help you decide and to become a part of the family.....

Member Testimonials

If you're nervous for any reason, then let actual members put your mind at ease.  Hear what they are saying about classes, instructors and other members.

FAQ Page

You may have some questions that need answering.  Our FAQ page may have the answer you're looking for, click here to find out more.

The Klub

Join our successful nutrition plan! Find out more by clicking here.  This isn't a diet, it's a D.I.E.T.  They look similar but are completely different.

Become a part of the family

From the very first class you attend you will notice the difference from any other class out there.  You immediately feel relaxed, welcomed and ready to take part and have fun whilst working out.  We highly recommend community classes as your main option and an online class as secondary or starter option.

12 Classes in total

With 12 classes to choose from in total, you will be able to work every part of your body and every dimension of fitness, without worry!  Not every instructor does all 12 classes just yet but in time we hope that all instructors will offer all 12 classes in their own static facility. That's our goal to help you keep scoring yours!

Class Descriptions

RiKaSysTemZ® Official Sponsor

For all your IT needs, click the logo to pay them a visit!


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